Discover the path to your best self.
At Nude Fit Coaching, we don't believe in one-size-fits-all. Every program you find here is designed to empower, guide and support you —
Whether you're looking for personalised 1:1 coaching or maybe a flexible low-cost program, our services are built to help women like you feel strong, confident and in control of their bodies.
Take a look and start building your path to wellness.
1:1 online coaching (Premium Program)
– Full access to your private coaching app
– Monthly 1:1 tailored training & nutrition programs.
– Weekly progress check-ins + chat support with your coach.
-
Sculpt & Shred - Gym 4 month Program (Phase 1 & 2)
A 16-week training experience designed to sculpt your body, define your shape, and boost your confidence — built specifically for the GYM.
You'll train 3–4 times a week with structured, progressive workouts that prioritise glutes, lower body, upper body tone, and full-body fat burn — using dumbbells and machines (no barbell required).
What's included:
• 2 8-week gym-based training plans (Phase 1 & 2)
• Weekly workout structure (3 main + 1 bonus)
• Warm-up & stretching guide
• NUDE FIT mindset tips for motivation & consistency
✨ PLUS — access to our coaching app:
• Video demonstration & detailed instructions for every exercise
• Integrated habit tracker to build long-term consistency
• Meal tracker to log your nutrition and support your goals
• Progress tracking features so you can see your transformation week by week
This is the perfect phase for women who are ready to level up, start strong, and see real changes in just 8 weeks — all at your own pace, without overwhelm.
You're not just working out — you're showing up for yourself. 💪
Sculpt & Shred - at Home 4 month Program (Phase 1 & 2)
No gym? No problem. This 8-week training program is designed for women who want to sculpt their body, boost their confidence, and stay consistent — all from home.
Phase 1 focuses on building a strong foundation.
Phase 2 takes your home workouts to the next stage — both with no equipment required.
You'll train 3 times per week (plus 1 optional cardio session) using bodyweight movements, resistance band work, and dynamic functional exercises. Every session is guided, structured, and progressive.
What's included:
• 2 8-week home-based training plan (Phase 1&2)
• Weekly structure (3 main workouts + 1 outdoor cardio bonus)
• Warm-up & stretching guide
• NUDE FIT mindset tips to keep you on track
✨ PLUS — access to our coaching app:
• Your home workout plan, always available on your phone
• Video demo + written instructions for every single exercise
• Habit tracker to build long-term consistency
• Meal tracker to support your body goals
• Progress tracking to see your transformation week after week
Whether you're a beginner or restarting your routine, this is your starting point. Simple. Effective. Powerful.
All you need is you.
Emotional Coaching & Support
As part of my holistic coaching philosophy, I now offer the opportunity to connect with a professional emotional coach for those who feel they need deeper inner support along their journey.
I collaborate with Ana Daniela Nocerino — an experienced emotional coach with a holistic approach, different from conventional therapy.
She supports women through 1:1 online sessions using tools like emotional healing, mindset work, and astrological personality reading.
She works in **Italian, English, Spanish, and German**, and all NUDE FIT clients can book a **FREE discovery call** directly with her.
Whether you're feeling emotionally overwhelmed, stuck in your patterns, or simply seeking more clarity — this support can make a powerful difference.
“You don’t need perfect conditions to change your life — just the courage to start. Start with the program that fits your body, your pace, and your goals."
— Camilla Pietrocola, Online Coach & Founder of Nude Fit Coaching